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Thin from Within Review
Thin from Within is a new natural weight loss system for women that comes in the form of a downloadable eBook and workout videos. Here’s our Thin from Within review.
What is Thin from Within?
Thin from Within is a diet and exercise program available for around $50 online.
The program comes in the form of downloadable nutritional eBooks along with workout videos.
By following the three phases of the program, you can lose weight and achieve your fitness goals.
The program was created by Brad Pilon, who we know from other diet and exercise books like Eat Stop Eat (where he advocates an intermittent fasting diet).
With that in mind, let’s take a closer look at how Thin from Within works.
How Does Thin from Within Work?
Thin from Within is a natural weight loss system for women that involves rebalancing your digestive system, boosting your metabolism, and maintaining a healthy diet and exercise routine across three phases. Those three phases include:
-Phase 1: Microflora Rebalancing
The creator of Thin from Within explains that “more and more research is pointing to the connection between fast, fat-burning metabolisms and good digestive health.” To boost your metabolism, you first need good digestive health. Your digestive tract is lined with good and bad bacteria. This first phase of Thin from Within is designed to promote good bacteria while limiting bad bacteria. This gives your body a platform on which you can build a good metabolism – which is the core of phase 2.
-Phase 2: Metabolic Rebalancing
This phase focuses primarily on weight loss and outlines good nutrition and exercise strategies, which the author of Thin from Within describes as “the base of any effective weight loss plan”. During this phase, you’ll receive diet and fitness strategies customized to your female metabolism, body shape, and body size. This phase includes meal advice and meal plans along with “an extensive library of video coaching lessons” that thoroughly explain how to perform each exercise.
-Phase 3: Community, Support, and Customization
This is like the “maintenance” phase of the Thin from Within program. During this phase, you maintain your weight loss results by continuing to follow the lessons in the program. The Thin from Within community is always available online to “answer questions, share their support, nutrition, tips, recipes, workout advice, as well as their own personal stories and experiences with the program.” In addition to communicating with other members of the Thin from Within community, you can also talk to Thin from Within coaches. These coaches are described as diet and fitness experts, although it’s unclear if they have any professional designations.
After completing the three phases of the Thin from Within program, you should be at your target fitness and weight level.
It’s important to remember that Thin from Within was created by Brad Pilon, who is a strong advocate of intermittent fasting. Intermittent fasting involves fasting for long periods of the day and then eating during a “feeding window”. Some studies have indicated that it’s an effective way to lose weight while still eating all of the foods you want to eat.
Thin from Within Pricing
Thin from Within is available exclusively online, where it’s priced at $47 USD for the entire package.
After making your purchase, you’ll be sent an email with download links for all of the Thin from Within products. There is no physical product with Thin from Within: it’s all downloadable PDFs and videos.
All purchases come with a 60 day complete money back guarantee: you can request a refund any time within 60 days of making your purchase. That refund will be processed within 48 hours and you’ll get your money back.
The purchase is a flat rate of $47 USD with no shipping charges, so there’s no need to pay extra to return the product.
Payments can be made using PayPal or any major credit card.
Who Created Thin from Within?
Thin from Within was created by Brad Pilon, the same guy who created the intermittent fasting program Eat Stop Eat.
You can contact the makers of Thin from Within by emailing email@example.com or by phone at 1 (844)-694-8446. The company also lists its mailing address as:
917 Lusk Street Suite 200
Boise, Idaho 83706
Oddly enough, Thin from Within appears to distance itself from Brad. Brad’s official website makes no mention of the program, for example, and the book rarely mentions his name.
Should You Use Thin from Within to Lose Weight?
Thin from Within doesn’t make bold claims about your ability to lose weight through the program. It doesn’t promise that you’ll lose 30 pounds in 10 days. Instead, it claims to offer proven weight loss advice made by diet and fitness experts.
If you’ve enjoyed the lessons outlined in Eat Stop Eat, then Thin from Within appears to be a rebranded form of that program. It involves intermittent fasting combined with regular exercise. If you can follow the lessons, then you should be able to achieve your weight loss goals.
The program is exclusively designed for women, while Eat Stop Eat was designed for pretty much anyone. So if you’re a woman interesting in losing weight by practicing intermittent fasting techniques, then Thin from Within may be the right choice for you.