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Developed by fitness expert Todd Lamb, SpecForce Abs is an exercise and training system that aims to help users develop the abs they’ve always wanted. Lamb takes a unique approach to his system, using special training techniques he learned as a tactical leader to strengthen the abdominals without causing any damage to the rest of the body.
In this program, many misconceptions about working the abdominals are revealed, as Lamb explains why many of these methods cause more harm than good. The goal of SpecForce Abs is to give users stronger, flat, and more defined abs in record time, but the goal is to do this while also protecting the body.
Who is Todd Lamb?
Unlike many fitness instructors who claim to have experience in the field, but can’t prove it, Todd Lamb has a very concrete experience. Not only has he been in the fitness industry for years, becoming a leading expert in the field, he was also a SWAT team leader. In addition to his service to the country as SWAT, Lamb also serves as a tactical fitness consultant.
Not only does Lamb have a rich history to prove his abilities in the fitness field, but he also has a client list that will put even the most skeptical people at ease. He’s trained some of the most elite people in the United States, helping them reach their fitness goals. And, not only has Lamb proved his methods on other people, he’s also used them on himself and has plenty of proof. Often this proof comes in the form of before and after pictures and only go to prove how well these methods work.
Why did Todd Lamb Create SpecForce Abs?
Todd Lamb created SpecForce Abs not just to help people get the abs they’ve always wanted, but also to keep people from injuring themselves from using more traditional methods of training. There are several core and ab workouts that have been used for decades and are still being used today, despite advances in the health and medical fields. These antiquated methods aren’t just ineffective, they also come with many risks.
Lamb goes over three major risks of traditional abdominal and core training. They are:
1 – Accelerating the Aging Process
Lamb explains that when the abdominals aren’t worked properly, the upper abs become overactive. This causes the entire upper body to begin to pull forward. While this might not seem like a big issue, it can cause an uneven posture. This bad posture puts stress on the lower back that can cause extreme discomfort.
Here’s where the aging process comes in: When the bones aren’t in the position they need to be, it can cause the internal organs to press together. This leads to the body not working properly, which will lead to an accelerated aging process.
2 – Increased Likelihood of a Pot Belly
Pot bellies are rather common in society today. However, while this often laughed off as being a beer belly, pot bellies are often the result of incorrect core strengthening training. Lamb states that when the core isn’t work properly, it can make people look much fatter than they are in reality.
By creating a method of core strengthening that makes the hip flexors strengthen, Lamb claims that SpecForce Abs can aid in riding people of their pesky pot bellies. Not only is this type of strength important for looks, it’s also important for back healthy.
3 – Disc Damage
The final risk that comes with doing incorrect abdominal workouts and core strengthening is that they can cause disc damage. Most of these older methods cause extreme flexing, which Lamb explains is known to cause pressure on the discs, called intra-discal pressure. He goes on to explain that when this pressure builds too high, it can cause liquids to leak out of the discs, which can cause protrusions and even dis hernias.
The methods taught in SpecForce Abs protect the back, and therefore the discs, keeping the pressure of them so that disc damage isn’t an issue.
Seeing these three issues over and over again amongst those who wanted six packs pushed Lamb to finally create an ab program that wouldn’t just combat these problems, but would also give users the abdominals they want.
The SpecForce Abs System
The foundation of SpecForce Abs is that abs shouldn’t just be worked in one or two areas, but they should be worked completely. Lamb focuses on working every part of the core by working three distinct areas, which he calls the Fields of Action.
These three areas are:
The Rectus Abdominis
The Posterior Chain
All of the workouts in the SpecForce Abs system target these three areas, to give the core a complete, 360 workout. By doing this so completely, results aren’t just guaranteed, they’re guaranteed in record time.
The SpecForce Abs Steps
SpecForce Abs is made from five specific steps. As already mentioned, these steps were made to help work the core from every single angle. This helps prevent damage and get lasting results, quickly.
Below is a quick overview of the five steps from SpecForce Abs.
This step involves setting the proper foundation for all the moves in SpecForce Abs. The Abdominal Armoring stage helps users learn how to stiffen their abs to protect themselves from injury and to keep their midsection propped up.
As mentioned above, Lamb focuses on working every angle of the core, to get the best results in the best time. Asset Stacking is part of this process. Instead of just working one area of the core, Lamb teaches users how to engage more than one muscle at a time. This helps strengthen the core, which in turn leads to defined, flat abs.
Fixed Angle Concentration
This is Lambs way of getting the muscles in the core as activated as possible. The point of Fixed Angle Concentration is to get as many fibers in the core muscles to fire at once. Not only will this help muscle develop faster, it will help them become more defined.
Tissue Quality Workups
Also referred to as TQ Workups, these are basically a way of transition from one type of workout to a more difficult workout. By keeping the progression going, Lamb can promise better results in a shorter amount of time. The whole point of SpecForce Abs is to push users to get their results, and TQ Workups are a vital part of this proves.
Strategic Target Selection
Lamb uses something referred to as electromyography, or EMG, to use specific exercises that will target the muscles. By doing this, the fibers in the muscles will be activated exactly when they need to be, right when the user is progressing.
SpecForce Abs for Men and Women
Men and women are different. They’re bodies are made of different chemicals and hormones that make them extremely unique. Because Lamb recognizes these differences, he made two different versions of SpecForce Abs, one for men and one for women.
Men and women have to work out differently to get results, because their bodies require different things. For example, most women don’t want to get bulky muscles, they want to look lean and trim. However, bulky muscles are something that men usually desire.
Because of differences like the ones mentioned above, and also the different hormone levels in men and women, Lamb offers a program for each gender.
Purchasing SpecForce Abs
SpecForce Abs is currently available on the SpecForce Abs website. While the price for SpecForce Abs is usually $49.95, it is currently on sale for $9.
Not only does this low price cover the cost of SpecForce Abs, it also comes with two bonuses. These bonuses are:
1 – The Fix and Flatten 7 Day Gut Health Protocol
This bonus goes over how to get the gut healthy and working properly, all within 7 days. Because gut issues often cause inflammation that make the core look swollen, by getting their gut health under control, users can look up to 3 inches slimmer in a matter of days.
2 – The Blue Jeans Perfect Butt Solution
Not only will SpecForce Abs get users the strong and defined abdominals they’ve always wanted, with this bonus they can also have the perfect butt to match the abs.
This bonus goes over how to get a toned and firm butt, one that will look great in any outfit. Not only that, but it will cover ways to combat sagging butts, making them perky once again.
The two bonuses come with SpecForce Abs at no extra charge.
The best part about SpecForce Abs is that it comes with a satisfaction guarantee. If users aren’t getting the abs they want or they’re unhappy for any reason, they can return the eBook and get a complete refund, no questions asked.