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Rose Water Review
Rose water is a flavored water that is made by placing rose petals in hot water. This is our review.
What is Rose Water?
Rose water is a flavored water that is made by placing rose petals in hot water. Rose water can be pure or processed. Most health food chain stores and supermarkets carry the processed version, which strips the pure version of essential vitamins. When selecting a company that sells rose water, make sure you read through the ingredients and educate yourself on the processes they use to produce it.
The taste of rose water is unlike any other taste, but the primary appeal of rose water is the ability for it to be sweet, without being overpowering. For this reason, rose water is a popular ingredient in many teas, giving a natural sweetness without having to add sugar to your mug.
This water is used for multiple purposes, including food flavoring, cosmetic and medical purposes, and for religious purposes. You’re even able to find rose syrup, which is rose water that has been cooked with sugar. Rose oil is also available, but it is used in cosmetic and religious purposes, and should not be consumed.
The distinct flavor of rose water is most often used in recipes that are classically part of Persian and Middle Eastern cuisine. The most popular use is in sweets, such as nougat, gumdrops, raahat and baklava. Some cultures add rose water to milk or lemonade to add a special sweetness. Rose water is safe to drink on its own as well, though many juice companies include it as a sweetening ingredient in smoothies, juice, and other drinks.
Cosmetic and Medicinal Use
Rose water is known for the mild but unique smell, which is frequently used in perfumes and lotions for women. Some cultures in India even use rose water to help clear the redness in someone’s eyes.
Muslim, Hindu and Zoroastrian followers are known to use rose water for religious ceremonies.
Benefits of Consuming Rose Water
When you use rose water as its own drink, or you combine it in a smoothie or juice, you can enjoy some of the many benefits it has.
· It helps hydrate the skin from the inside out.
· It can help reduce the appearance of wrinkles, dark spots, and tightening ropes.
· It has been known to help improve your mood, relieving stress and depression.
· It can treat bloating, upset stomach, and constipation
· It helps to treat colds, flu, and sore throats.
· It calms your nerves
· It has the ability to reduce inflammation and swelling in the joints.
Rose water is filled with multiple vitamins, such as flavonoids, anti-oxidants, tannins and essential vitamins like A, C, D, E and B3, making it beneficial to have on its own or within another recipe.
Risks of Using Rose Water
At this time, there doesn’t seem to be any risks associated with rose water. It is recommended that you purchase rose water for a reputable source, rather than trying to recreate the effect on your own. Individuals who make their own rose water may not use the correct roses while producing it, which can result in a bad taste or the release of toxins.
Price Range for Rose Water
Usually, you can find rose water starting at $3.00, depending on the brand and the amount. The cost you need to pay to get a bottle of rose water is not much more than the cost of regular, filtered water from any major brand.
Since rose water can also be included in smoothies and juices, the price range may vary. In general, rose water is not expensive to make or buy, making it a popular ingredient in many diets.
Companies that Make Rose Water
Many companies that produce rose water have a focus on creating healthy products for the general public, with an emphasis on nutrition supplements, drinks, and healthy foods. The most popular version of rose water is simply bottled, just like any other water. However, some companies mix the rose water in with other ingredients.
Juice Press is an all-natural juicing company that includes rose water in many of the different recipes and concoctions. Some of their recipes that include rose water include their infused water bottles, like their $3.00 water plus rose extract.
Cortas rose water is sold in its purest form, and is listed on Amazon for under $10.
Zahra Rosewater Company
Zahra focuses all of their efforts creating organic rose oil and rose water. Their rose water is specifically designed for consumption and cosmetics use.
Should You Add Rose Water to Your Routine?
You should absolutely add rose water to your diet as soon as you can. There are numerous nutritional benefits for using rose water, no risks or side effects, and the price of a single bottle of rose water is affordable.