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22 Minute Hard Corps
For those who are ready to commit and start getting the body they’ve always wanted, 22 Minute Hard Corps is the perfect program for them. This no-nonsense workout that gets the entire body engaged, so users can get in shape fast, getting a body they’ve only dreamed of having.
22 Minute Hard Corps is an eight week course that is led by Tony Horton, a longtime fitness professional. The video based fitness program is based on simple concepts, ones that even those new to exercising will be able to follow. And each workout is only 22 minutes long. However, when people finish, they will be astounded at how such simple exercise could result in such amazing results.
What Is 22 Minute Hard Corps?
As mentioned above, 22 Minute Hard Corps is a fitness program created and led out by Tony Horton and supported by the company Beachbody. The program is video based, making it extremely easy to use, anywhere and at any time.
There are two distinct reasons 22 Minute Hard Corps is such a unique fitness program. The first is that it only takes 22 minutes a day and the exercises are relatively easy. Doing this for eight weeks will allow users to completely transform their bodies, helping them reach their fitness goals or at least getting them started on the journey.
The second reasons 22 Minute Hard Corps is so unique is because it is based on exercises used in the military. These exercises are styled to be at varying levels of difficulty, so anyone can follow them. However, the exercises are intense, working the entire body.
The Creator Of 22 Minute Hard Corps
The workout 22 Minute Hard Corps was designed and created by Tony Horton. He is often associated with the P90X training programs that took the nation by storm a few years ago. Horton has a long history in the health and fitness industry, spending most of his adult life perfecting ways to push and hone the body.
While Horton is not a veteran, he has taken several troops through his fitness routines. And, all his visits to the military bases he taught at were part of the inspiration behind 22 Minute Hard Corps.
How 22 Minute Hard Corps Works?
The core of 22 Minute Hard Corps is rather simple. It uses basic military inspired exercises to engage the entire body during a short workout. By engaging the whole body, these workout can promise users will have amazing results.
22 Minute Hard Corps starts at a rather easy level of difficulty, so even those knew to the program will feel comfortable starting out. However, over the eight weeks that the program lasts, these exercises get more and more difficult over time, pushing users to engage more and more. By the end of the eight weeks, users will be astonished at how far they’ve come, even though because the difficulty was increased gradually, they barely noticed the change.
There are three core exercises used in 22 Minute Hard Corps. The first is resistance, the second is cardio, and the last is core. There are three resistance workouts, three cardio workouts, and two core workouts in 22 Minute Hard Corps. These workouts are led with an almost hypnotic pace, very similar to those used by the military. Following this rhythm properly is the main goal of 22 Minute Hard Corps.
What Makes 22 Minute Hard Corps Unique?
The most unique part about 22 Minute Hard Corps is that, while Tony Horton leads the exercises, all his trainers are veterans who have served in the United States armed forces in one way or another. The fact that Tony Horton made the decision to hire and use veterans in his program doesn’t just speak to the quality of the workout, it also speaks to the quality of the man behind the workout. While there isn’t a lot of time for participants to sit back and rest, when users do get a chance, they can take a good look at the trainees behind Horton and know that they served their country with pride.
Purchasing 22 Minute Hard Corps
Because 22 Minute Hard Corps is a video fitness program, it can be purchased at any time on the Beachbody website (www.teambeachbody.com). The 22 Minute Hard Corps fitness program comes in DVD form.
Right now, 22 Minute Hard Corps is available for $39.90, which includes free shipping. Those who are already members of the Team Beachbody Club will receive an additional 10% off this price.
What Comes with 22 Minute Hard Corps?
The fitness program 22 Minute Hard Corps comes with 8 workouts that are found on two DVDs. This purchase also comes with several bonuses, including:
-Tony Horton’s Quick Start Mission Guide
-An 8-Week Basic Training Action Plan
-Rations for Results Nutrition Field Guide
There is also an option to add the Hell Week Challenge Card to the purchase of 22 Minute Hard Corps. This addition offers Hard Corps, but at the next level.
When 22 Minute Hard Corps is purchased through a Coach or Team Beachbody member, it also comes with a bonus DVD, Hard Corps: Battle Buddy workout.